Chronic Illness – Reminders to Self

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Posted in 🦋 Living with Chronic Illness 
Chronic Illness - Reminders to Self

• I did not cause my illness
• I can do everything right and still struggle
• Take one day at a time at my own pace
• Pain is real but it’s invisible to others
• Pain levels change without an invitation
• Asking for help doesn’t make me weak
• If I did it today, it doesn’t mean I can do it again
• Ignore those who think they have all the answers
• Rest when I need it
• It is OK to cancel plans

Archived: 🦋 Living with Chronic Illness

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